Software weight loss management

Fitbit also has strong community features. The app allows you to connect with your friends and family who use Fitbit. You can participate in various challenges with them and share your progress if you choose.

Depending on the type of Fitbit you have, you can set alarms as reminders to get up and exercise, and Fitbit will send notifications to your phone to tell you how close you are to your fitness goals for the day. Additionally, you receive awards whenever you achieve a specific goal. The Fitbit app also allows you to log your food so you can stay within your calorie range, and your water intake so that you can stay hydrated. Pros Fitbit provides you with a considerable amount of information about your activity levels, so you can keep good track of your weight and health goals.

The app is very easy to use and has several ways of showing you your progress and keeping you motivated. Con Though users can use the app without a Fitbit device, in order to use the exercise, sleep, and heart rate components of the app, you must own a Fitbit. There are many types and some are expensive.

WW, formerly known as Weight Watchers , is a company that offers various services to assist with weight loss and maintenance. WW uses a SmartPoints system that helps users stay within their daily calorie allotment to promote fat loss. The points system includes ZeroPoint foods like lean proteins, vegetables, and fruits. A few studies have demonstrated the positive effects that Weight Watchers may have on weight control 9 , One review of 39 studies found that people who participated in Weight Watchers achieved at least 2.

You can participate in WW by attending their in-person meetings, which they hold in various locations throughout the United States. Another benefit of the WW app is its broad collection of over 8, WW-approved recipes that you can search based on meal time and dietary requirements.

The pricing of the WW app fluctuates. Pros The WW app provides details and graphs to show your progress over time. Cons Counting points can be difficult for some people. To get the benefit of this app, you have to pay a subscription fee. Noom is a popular weight loss app that helps users lose weight by making sustainable lifestyle changes. Noom assigns a daily calorie budget based on answers to certain lifestyle and health-related questions as well as your current weight, height, sex, and weight loss goals.

The Noom app allows users to track food intake using a database that includes over 3. The app also allows Noom users to log weight, exercise, and other important indicators of health, like blood sugar levels. Noom also offers virtual health coaching during working hours and teaches users helpful tools like mindful eating practices and offers motivational reading and quizzes that are meant to be completed on a daily basis. These tools are meant to encourage a healthier relationship with food and activity.

Pros Noom offers personalized health coaching. It also encourages the consumption of nutrient-dense foods through a color coded system. Noom offers support through community groups and live chats.

Cons To get the benefit of this app, you have to pay a subscription fee. Having a support system may be helpful for weight management. FatSecret focuses on providing its users with that support. The app allows you to log your food intake, monitor your weight, and interact with other people through its community chat feature. Not only are you able to chat with other users, but you can also join groups to connect with people who have similar goals.

Research has shown that people who have social support tend to be more successful at achieving and maintaining weight loss than those who do not 10 , In addition to a large collection of healthy recipes that you can make, FatSecret features a journal where you can record information about your weight loss journey, such as your successes and drawbacks. What makes FatSecret stand out from other weight loss apps is its Professional tool, in which you can share your food, exercise, and weight data with your preferred healthcare providers.

Not only does FatSecret show your daily calorie intake, but it can also display your monthly calorie averages, which is helpful for monitoring progress. If you like what you see you can choose to make a one-time payment to buy the full version.

It uses firm scientific foundations and proven calorie counting methods. The software has an easy to use, intuitive interface and an extensive international food and exercise database. It is simple, affordable and safe. You can use the suggestions provided by the software based on your specific user profile or follow your own diet plan.

Through the diary and extensive food database, you quickly learn which foods affect your diet the most and how you can take control of your own weight management. The key is finding a balance you can live with, a diet that is both good for you and one you can maintain. Secure Patient Portal where patients can log food and lifestyle entries, access shared documents, book appointments, and more Private messaging for patient-provider communication between sessions Create patient Care Plans to easily deliver treatment recommendations and resources to patients Create treatment and wellness goals for patients to complete Track individual patient activity and metrics with available Apple Health, Google Fit, and Fitbit integrations.

Get Started. Back-office Healthie has a full back-office suite, with tools for scheduling, charting, and billing. Wellness Programs Expand community reach and participation by offering pre-created online programs.

Telehealth Connect with patients virtually through individual or group video chat sessions, or offer webinars. Improves Patient Outcomes Healthie enables you to expand your virtual nutrition and wellness clinic services offered and improve health outcomes. Adapts to your health organization Customize your organization settings, branding, and features utilized so that Healthie complements your existing systems. Ongoing customer support Free webinars, training classes, community support, and industry resources to help you get the most out of Healthie.

Read Their Story. Use Healthie as a patient engagement tool alongside existing EHR or booking software. Whether you want to provide 24 hour support for clients, wish to upload your own exercise videos, are looking to expand your membership or just want to assist your Top 10 Diet and Fitness Software. Weight-By-Date Pro. Diet Master Pro. A-Z of Diet and Fitness Software. Diet Sleuth. Change Language:. Mediocre at best User Review of Weightmania Pro by Wmh on 16 February I have owned this app for at least 10 years and it has grown steadily worse over that time.

I've been forced to repurchase the software before. Now, after not using the app for a few months out of frustration, Read the full review Only available as a trial version User Review of Weight-By-Date by Graham Jones on 10 September I've used this software for years and always been very pleased with it. However, after a PC crash I wanted to install a newer paid for version.